{"id":4466,"date":"2020-11-06T23:52:52","date_gmt":"2020-11-06T20:52:52","guid":{"rendered":"https:\/\/istanbulagro.com\/yesil-bezelye\/"},"modified":"2020-11-24T09:45:07","modified_gmt":"2020-11-24T06:45:07","slug":"bio-gruene-erbsen","status":"publish","type":"post","link":"https:\/\/istanbulagro.com\/de\/bio-gruene-erbsen\/","title":{"rendered":"Bio-Gr\u00fcne Erbsen"},"content":{"rendered":"<div class=\"row\"  id=\"row-633669612\">\n\n\t<div id=\"col-1568683152\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover hide-for-small x md-x lg-x y md-y lg-y\" id=\"image_1429788296\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/istanbulagro.com\/wp-content\/uploads\/2020\/11\/Yes\u0327il-Bezelye-1-800x800.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/istanbulagro.com\/wp-content\/uploads\/2020\/11\/Yes\u0327il-Bezelye-1-800x800.jpg 800w, https:\/\/istanbulagro.com\/wp-content\/uploads\/2020\/11\/Yes\u0327il-Bezelye-1-400x400.jpg 400w, https:\/\/istanbulagro.com\/wp-content\/uploads\/2020\/11\/Yes\u0327il-Bezelye-1-280x280.jpg 280w, https:\/\/istanbulagro.com\/wp-content\/uploads\/2020\/11\/Yes\u0327il-Bezelye-1-768x768.jpg 768w, https:\/\/istanbulagro.com\/wp-content\/uploads\/2020\/11\/Yes\u0327il-Bezelye-1.jpg 1200w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1429788296 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1568683152 > .col-inner {\n  padding: 0px 0px 0px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1494816116\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<p>Erbsen sind kleine runde Kugeln, die im gr\u00fcnen Samenkokon bleiben. Es ist in halbtropischen Regionen auf der ganzen Welt weit verbreitet. Erbsen, wissenschaftlich Pisum sativum genannt, werden wegen ihres enormen Nutzens f\u00fcr den K\u00f6rper angebaut, abgesehen von ihrem k\u00f6stlichen Geschmack. Es ist kalorienarm; Einhundert Gramm Erbsen enthalten 81 Kalorien. In Bezug auf den N\u00e4hrstoffgehalt sind Erbsen mit Vitamin A, Vitamin C, Eisen, Kalium, Ballaststoffen, Magnesium, Fols\u00e4ure und wenig gesunden Fetten gef\u00fcllt.<\/p>\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1494816116 > .col-inner {\n  margin: -58px 0px 0px 0px;\n}\n@media (min-width:550px) {\n  #col-1494816116 > .col-inner {\n    margin: 0px 0px 0px 0px;\n  }\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1473368536\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<p>Erbsen haben eine Reihe beeindruckender gesundheitlicher Vorteile. Hier sind einige davon:<\/p>\n<p>Gewicht verlieren<\/p>\n<p>Erbsen, die sehr reich an Ballaststoffen sind, sind voller wertvoller N\u00e4hrstoffe, die den Magen voll halten. Sie haben einen extrem niedrigen Fett- und Kaloriengehalt, sodass Sie Ihrer Ern\u00e4hrung problemlos Erbsen hinzuf\u00fcgen k\u00f6nnen. Ballaststoffe helfen auch Ihrem Verdauungssystem, erh\u00f6hen Ihren Stoffwechsel und erleichtern Ihnen das Abnehmen.<\/p>\n<p>Diabetes<\/p>\n<p>Ein hoher Gehalt an Ballaststoffen im K\u00f6rper bedeutet eine bessere Kontrolle \u00fcber Ihren Blutzuckerspiegel. Ballaststoffe sind eine Art von Kohlenhydraten, regulieren jedoch den Glukose- und Insulinspiegel in Ihrem K\u00f6rper.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div id=\"gtx-trans\" style=\"position: absolute; left: 526px; top: 226.953px;\">\n<div class=\"gtx-trans-icon\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Erbsen sind kleine runde Kugeln, die im gr\u00fcnen Samenkokon bleiben. Es ist in halbtropischen Regionen auf der ganzen Welt weit verbreitet. Erbsen, wissenschaftlich Pisum sativum genannt, werden wegen ihres enormen Nutzens f\u00fcr den K\u00f6rper angebaut,<\/p>\n","protected":false},"author":1,"featured_media":4095,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[129],"tags":[],"class_list":["post-4466","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-organik-bakliyat-de"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.8 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Bio-Gr\u00fcne Erbsen - \u0130STANBUL AGRO MERS\u0130N | Organik Bakliyat, Organik Hububat, Organik Ya\u011fl\u0131 Hububat Grubu \u00dcr\u00fcnleri Mersin<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/istanbulagro.com\/de\/bio-gruene-erbsen\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bio-Gr\u00fcne Erbsen\" \/>\n<meta property=\"og:description\" content=\"Erbsen sind kleine runde Kugeln, die im gr\u00fcnen Samenkokon bleiben. Es ist in halbtropischen Regionen auf der ganzen Welt weit verbreitet. 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