{"id":4477,"date":"2020-11-06T23:52:27","date_gmt":"2020-11-06T20:52:27","guid":{"rendered":"https:\/\/istanbulagro.com\/sari-mercimek\/"},"modified":"2020-11-24T09:45:39","modified_gmt":"2020-11-24T06:45:39","slug":"bio-gelbe-linse","status":"publish","type":"post","link":"https:\/\/istanbulagro.com\/de\/bio-gelbe-linse\/","title":{"rendered":"Bio-Gelbe Linse"},"content":{"rendered":"<div class=\"row\"  id=\"row-1637467305\">\n\n\t<div id=\"col-1964578973\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover hide-for-small x md-x lg-x y md-y lg-y\" id=\"image_46643217\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/istanbulagro.com\/wp-content\/uploads\/2020\/11\/Sari-Mercimek-1-800x800.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/istanbulagro.com\/wp-content\/uploads\/2020\/11\/Sari-Mercimek-1-800x800.jpg 800w, https:\/\/istanbulagro.com\/wp-content\/uploads\/2020\/11\/Sari-Mercimek-1-400x400.jpg 400w, https:\/\/istanbulagro.com\/wp-content\/uploads\/2020\/11\/Sari-Mercimek-1-280x280.jpg 280w, https:\/\/istanbulagro.com\/wp-content\/uploads\/2020\/11\/Sari-Mercimek-1-768x768.jpg 768w, https:\/\/istanbulagro.com\/wp-content\/uploads\/2020\/11\/Sari-Mercimek-1.jpg 1200w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_46643217 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1964578973 > .col-inner {\n  padding: 0px 0px 0px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-1621299883\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<p>Obwohl gelbe Linsen ein kosteng\u00fcnstiger Weg sind, um eine Vielzahl von N\u00e4hrstoffen zu erhalten, werden sie oft \u00fcbersehen. Zum Beispiel ist es mit B-Vitaminen, Magnesium, Zink und Kalium gef\u00fcllt. Gelbe Linsen bestehen zu \u00fcber 25 Prozent aus Protein. Dies macht gelbe Linsen zu einer hervorragenden Fleischalternative. Es enth\u00e4lt auch Eisen, ein Mineral, das manchmal in der vegetarischen Ern\u00e4hrung fehlt. Obwohl verschiedene Arten von Linsen in ihrem N\u00e4hrstoffgehalt variieren, enth\u00e4lt eine Tasse gekochte Linsen ungef\u00e4hr:<\/p>\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1621299883 > .col-inner {\n  margin: -58px 0px 0px 0px;\n}\n@media (min-width:550px) {\n  #col-1621299883 > .col-inner {\n    margin: 0px 0px 0px 0px;\n  }\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-714311828\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<p>40 Gramm Kohlenhydrate, 18 Gramm Protein, 0,8 Gramm Fett, 15,6 Gramm Ballaststoffe, zweiundzwanzig Prozent der t\u00e4glichen Aufnahme von Thiamin, zehn Prozent der t\u00e4glichen Aufnahme von Niacin, zehn Prozent des t\u00e4glichen Bedarfs an Vitamin B6, Siebenundneunzig Prozent des t\u00e4glichen Eisenbedarfs, achtzehn Prozent der t\u00e4glichen Magnesiumaufnahme und sechsunddrei\u00dfig Prozent der t\u00e4glichen Phosphoraufnahme.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div id=\"gtx-trans\" style=\"position: absolute; left: 513px; top: 226.953px;\">\n<div class=\"gtx-trans-icon\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Obwohl gelbe Linsen ein kosteng\u00fcnstiger Weg sind, um eine Vielzahl von N\u00e4hrstoffen zu erhalten, werden sie oft \u00fcbersehen. Zum Beispiel ist es mit B-Vitaminen, Magnesium, Zink und Kalium gef\u00fcllt. Gelbe Linsen bestehen zu \u00fcber 25 Prozent aus Protein.<\/p>\n","protected":false},"author":1,"featured_media":4115,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[129],"tags":[],"class_list":["post-4477","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-organik-bakliyat-de"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.8 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Bio-Gelbe Linse - \u0130STANBUL AGRO MERS\u0130N | Organik Bakliyat, Organik Hububat, Organik Ya\u011fl\u0131 Hububat Grubu \u00dcr\u00fcnleri Mersin<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/istanbulagro.com\/de\/bio-gelbe-linse\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bio-Gelbe Linse\" \/>\n<meta property=\"og:description\" content=\"Obwohl gelbe Linsen ein kosteng\u00fcnstiger Weg sind, um eine Vielzahl von N\u00e4hrstoffen zu erhalten, werden sie oft \u00fcbersehen. 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