Recently, mustard, which has become more common in kitchens, is especially used with meat and chicken dishes. The brown seeds of mustard are the main ingredient in curry sauce. Main dishes with curry sauce are one of the most popular foods recently. The numerous benefits of mustard, which is becoming more and more common due to its flavor, are not well known. Mustard is one of the most useful plant species grown in our country. It is known that mustard, which is especially rich in vitamins and minerals, is good for many diseases.
Mustard seeds are good for many diseases. However, one of the most known and most effective diseases is ‘restless leg syndrome’ (RLS). This discomfort, which causes discomfort especially at night and causes sleep problems, considerably reduces the functionality of life. Mustard seeds are very effective in relieving this discomfort.
Mustard seeds are good for circulatory disorders in capillaries. You can swallow 1 teaspoon of black mustard seeds with water without chewing.
The ‘carpal tunner syndrome’ that occurs especially in the hands is a type of nerve compression. Mustard seeds eliminate the pain and effects of this ailment.
It is particularly effective against ‘reyno syndrome’ seen in hands and feet.
Used against muscle pain in the body, mustard relieves muscle spasms.
Mustard, with the glucosinolate in it, fights cancer cells and helps prevent the spread of cancer. Known for its chemopreventative effect, mustard protects the body against carcinogenic effects.